உடல் பருமனைக் குறைக்க உதவும் யோகாசனங்கள்
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Sold By : Sankar Pathippagam
- Language : Tamil
- Stock : Available
Category:யோகாசனம்
Tags: Udal Parumanai Kuraikka Uthavum Yogasanangal, Weight loss yoga Tamil, Obesity yoga guide, Yoga, Weight Loss, Fitness
Published By: Sankar Pathippagam
This focused booklet by P.R. Thomas provides specific yoga postures (Asanas) that stimulate metabolism and burn fat, offering a natural approach to reducing obesity and excess body weight.