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Published By : Sankar Pathippagam

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Tags: Ashtanga Yogam Tamil, Patanjali eight limbs of yoga, P.R. Thomas yoga book, Yoga, Spirituality, Philosophy

Published By: Sankar Pathippagam

P.R. Thomas explains the foundational principles of Patanjali's Ashtanga Yoga, detailing ethical guidelines, physical postures, and deep meditation.